Wednesday, December 29, 2010
Just Keep Going :)
As I reflect on the past 30 days I am pleased. With all the office sweet temptations, my mom trying to force feed me rolls and the added stress and rush of the holidays I did pretty well. I definitely ate my fair share of chocolate, but despite this sugar indulgence, missed gym days and wine in excess, I still lost 7 pounds. I didn't feel like I was missing out a bunch or deprived. My cravings have been significantly reduced. During a month when most people are packing on extra pounds, I was able to slim down, and am heading into the new year with a head start on most resolutions! I am going to continue down my paleo path and continue to post recipes. Now that this month will be significantly easier, I am going to try to do a better job avoiding chocolate. I will keep you posted will my progress over the next 30 days! Hopefully I will have more time, and be able to work out even more! I will try to post every day with at least a list of what I ate that day and my work out! so stay tuned!