Wednesday, December 29, 2010

Just Keep Going :)

Sorry for the missed days! The holidays were crazy and I spent it in Monterrey! It was a pretty paleo weekend with fillet minion, lamb, chicken, roasted veggies, meatballs, and lots of salads! Among some of my gluten free (well worth it cheats) were chocolate covered strawberries, gluten free pancakes (Christmas morning) and sushi when I got home. YUM!
As I reflect on the past 30 days I am pleased. With all the office sweet temptations, my mom trying to force feed me rolls and the added stress and rush of the holidays I did pretty well. I definitely ate my fair share of chocolate, but despite this sugar indulgence, missed gym days and wine in excess, I still lost 7 pounds. I didn't feel like I was missing out a bunch or deprived. My cravings have been significantly reduced. During a month when most people are packing on extra pounds, I was able to slim down, and am heading into the new year with a head start on most resolutions! I am going to continue down my paleo path and continue to post recipes. Now that this month will be significantly easier, I am going to try to do a better job avoiding chocolate. I will keep you posted will my progress over the next 30 days! Hopefully I will have more time, and be able to work out even more! I will try to post every day with at least a  list of what I ate that day and my work out! so stay tuned!
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