Saturday, May 4, 2013

Practical Paleo Book Review!

Hey fellow Paleo followers. If you are anything like me, you struggle to keep your menus exciting while eating Paleo. Even as a creative recipe inventor myself, I still end up stumped on what to eat sometimes.  One of the perks of the book-writing process has been taking a minute to really look at many other Paleo cookbooks. At first I was scared to crack the covers and find recipes that were similar to mine, but I was soon freed of this fear and excited to share some of my new-found Paleo cookbook love. I am going to try to review them and share more often!

The first book I am reviewing is Practical Paleo by Diane Sanfilippo. This is a New York Times best seller so I would be surprised if many of my followers haven't heard of it. Just because you have seen it on Amazon doesn't mean you have any idea about what's inside. One of the highlights of Diane's book is how she walks you through what Paleo is and all of the health conditions if can have a positive effect on, from autoimmune conditions to thyroid health. It is extremely informative, well organized, and creatively laid out with illustrations. This section is perfect for any Paleo person, or even someone that wants to be re-inspired to live a strictly Paleo life.


Now for the the food section of the book! It makes up about half of the book. The photos are nice and in many cases help show the steps of making the dish. The spice blend section is one of my favorites! Learning how to mix your own spices is essential on this diet and can be the key to getting creative in the kitchen. It also frees you of buying pre-mixed spices that can be loaded with sodium! I think a lot of the recipes are on the simpler side-- in a good way! They seem easy to prepare and good staples for daily life eating. I think the best way to review a book is to jump right in and get cooking! I decided to make the Lemon and Artichoke Chicken. I used chicken thighs since that is what I prefer, and the dish turned out delicious  The chicken was moist, and the flavor was tasty and subtle. I think you could serve the dish to picky eaters and children and still have them dig in. My favorite part is that I threw it together in minutes! I think the 10 minute of prep time was a generous estimate that I delighted in.

I think this book is a great resource for information as well as for basic recipes! Great job Diane and I look forward to seeing what she comes up with in the 21-Day-Sugar-Detox Cook Book!!!



Pin It!
Posted by at
Labels: , , ,

20 comments:

  1. Fiery KateJune 10, 2013 at 9:10 AM

    This is such a great book! I'm giving away a copy of Practical Paleo on my blog right now. http://www.findwholeness.com/blog/product-reviews/practical-paleo-book-giveaway/

    ReplyDelete
  2. FangyayaAugust 5, 2016 at 1:17 AM

    christian louboutin wedges
    coach outlet online
    michael kors outlet
    timberlands
    jordan 3s
    coach outlet
    coach factory outlet
    louis vuitton handbags
    michael kors outlet online
    coach factory outlet
    air jordan shoes
    michael kors bags
    cheap ray ban sunglasses
    ray ban sunglasses wholesale
    ray ban outlet
    cheap ray ban sunglasses
    toms shoes
    ralph lauren outlet
    oakley vault
    timberland boots
    jordan 6s
    cheap oakley sunglasses
    gucci handbags
    michael kors handbags
    air jordan 8
    jordan retro 8
    ralph lauren polo shirts
    rolex watches
    adidas originals store
    juicy couture
    cheap ray ban sunglasses
    supra footwear
    ray ban sunglasses outlet
    adidas originals
    louis vuitton outlet stores
    oakley sunglasses outlet
    louis vuitton outlet
    christian louboutin pas cher
    polo ralph lauren outlet
    michael kors outlet online
    20168.5chenjinyan

    ReplyDelete
  3. Da LinOctober 15, 2016 at 1:57 AM

    http://www.ultraboostuncaged.us/ Ultra Boost Uncaged
    http://www.outlettoms.us/ Toms Outlet
    http://www.cheap--jordanshoes.us.com/ Jordan Shoes
    http://www.rayban-outlets.com/ Ray Ban Outlet
    http://www.oakleyoutlet-store.us/ Oakley Outlet
    http://www.longchampoutletstore.org/ Longchamp Outlet Store
    http://www.yeezy.com.co/ Yeezy
    http://www.kedsshoesforwomen.com/ Keds Shoes For Women
    http://www.nikeoutlet.org.uk/ Nike UK
    http://www.jordan4.us/ Jordan 4
    http://www.nikehuarache.us/ Nike Huarache
    http://www.adidasnmd.us.com/ Adidas NMD
    http://www.nikeoutletfactorystore.com/ Nike Factory Outlet
    http://www.mlb-jerseys.us/ MLB Jerseys
    http://www.outletrayban.us/ Ray Ban Outlet
    http://www.jordan12.us/ Jordan 12
    http://www.ray-banoutlets.us/ Ray Bans Outlet
    http://www.yeezyboost350.us.com/ Adidas Yeezy
    http://www.ray-banoutlet.site/ Ray Ban Outlet Online
    http://www.ralphlaurenoutletstoreonline.com/ Ralph Lauren Outlet Online
    http://www.uggboots-outlets.com/ UGG Boots Outlet
    http://www.underarmouroutlet.us.com/ Under Armour Outlet
    http://www.yeezyboost350.us.com/ Yeezy Boost 350
    http://www.nikeoutletsstore.com/ Nike Outlet Store
    http://www.longchampbags.us.com/ Longchamp Bags
    http://www.nikerosherun.us.com/ Roshe Run
    http://www.nikeairmax.us/ Air Max
    http://www.airmax2016.us.com/ Air Max 2016
    http://www.yeezy-shoes.us.com/ Yeezy
    http://www.nfljerseys.us/ NFL Jersey
    http://www.poloralphlaurenoutlets.us.com/ Polo Ralph Lauren Outlet
    http://www.adidas-uk.org.uk/ Adidas UK
    http://www.timberlanduk.org.uk/ Timberland UK
    http://www.ralphlaurens.org.uk/ Ralph Lauren
    http://www.yeezyboost-350.org.uk/ Yeezy Boost 350
    http://www.nikeoutlet.org.uk/ Nike Outlet
    http://www.yeezyboost-350.in.net/ Yeezy Boost 350
    http://www.rayban-sunglasses.ca/ Ray Ban Sunglasses

    ReplyDelete
  4. ghada sayedJune 7, 2017 at 6:49 PM



    شركة نقل عفش
    اهم شركات مكافحة حشرات بالخبر كذلك معرض اهم شركة مكافحة حشرات بالدمام والخبر والجبيل والخبر والاحساء والقطيف كذلك شركة رش حشرات بالدمام ومكافحة الحشرات بالخبر
    شركة مكافحة حشرات بالدمام
    شركة تنظيف خزانات بجدة الجوهرة من افضل شركات تنظيف الخزانات بجدة حيث ان تنظيف خزانات بجدة يحتاج الى مهارة فى كيفية غسيل وتنظيف الخزانات الكبيرة والصغيرة بجدة على ايدى متخصصين فى تنظيف الخزانات بجدة
    شركة تنظيف خزانات بجدة
    شركة كشف تسربات المياه بالدمام
    شركة نقل عفش واثاث

    ReplyDelete
  5. ghada sayedJune 7, 2017 at 6:50 PM

    شركة نقل عفش بالرياض وجدة والدمام والخبر والجبيل اولقطيف والاحساء والرياض وجدة ومكة المدينة المنورة والخرج والطائف وخميس مشيط وبجدة افضل شركة نقل عفش بجدة نعرضها مجموعة الفا لنقل العفش بمكة والخرج والقصيم والطائف وتبوك وخميس مشيط ونجران وجيزان وبريدة والمدينة المنورة وينبع افضل شركات نقل الاثاث بالجبيل والطائف وخميس مشيط وبريدة وعنيزو وابها ونجران المدينة وينبع تبوك والقصيم الخرج حفر الباطن والظهران
    شركة نقل عفش بجدة
    شركة نقل عفش بالمدينة المنورة
    شركة نقل اثاث بالرياض
    شركة نقل عفش بالدمام

    ReplyDelete
  6. ghada sayedJune 7, 2017 at 6:50 PM


    شركة نقل عفش بالطائف
    شركة نقل عفش بمكة
    شركة نقل عفش بينبع
    شركة نقل عفش بالخرج
    شركة نقل عفش ببريدة

    ReplyDelete
  7. ghada sayedJune 7, 2017 at 6:50 PM

    شركة نقل عفش بخميس مشيط
    شركة نقل عفش بالقصيم
    شركة نقل عفش بتبوك
    شركة نقل عفش بابها
    شركة نقل عفش بنجران
    شركة نقل عفش بحائل

    ReplyDelete
  8. Đào QuânSeptember 26, 2017 at 2:15 AM

    dịch vụ làm báo cáo tài chính giá rẻ tại Huyện Củ Chi
    dịch vụ làm báo cáo tài chính giá rẻ tại Huyện Bình Chánh
    dịch vụ làm báo cáo tài chính giá rẻ tại Quận Bình Thạnh
    dịch vụ làm báo cáo tài chính giá rẻ tại Quận Bình Tân
    dịch vụ làm báo cáo tài chính giá rẻ tại Quận Tân Bình
    dịch vụ làm báo cáo tài chính giá rẻ tại Quận Gò Vấp
    dịch vụ làm báo cáo tài chính giá rẻ tại Quận Phú Nhuận
    dịch vụ làm báo cáo tài chính giá rẻ tại Quận Tân Phú
    dịch vụ làm báo cáo tài chính giá rẻ tại Quận 1
    dịch vụ làm báo cáo tài chính giá rẻ Quận 2
    dịch vụ làm báo cáo tài chính giá rẻ tại Quận 4
    dịch vụ làm báo cáo tài chính giá rẻ tại Quận 5
    dịch vụ làm báo cáo tài chính giá rẻ tại Quận 5
    dịch vụ làm báo cáo tài chính giá rẻ tại Quận 6
    dịch vụ làm báo cáo tài chính giá rẻ tại Quận 7
    dịch vụ làm báo cáo tài chính giá rẻ tại Quận 8
    dịch vụ làm báo cáo tài chính giá rẻ tại Quận 9
    dịch vụ làm báo cáo tài chính giá rẻ tại Quận 10
    dịch vụ làm báo cáo tài chính giá rẻ tại Quận 11

    ReplyDelete
  9. اميرة زمانيDecember 5, 2017 at 6:05 AM

    شركة نقل عفش من الرياض الى الدمام
    افضل شركة نقل عفش بالاحساء
    افضل شركة نقل عفش بالطائف
    شركة ديكور بالرياض
    شركة شراء اثاث مستعمل بالرياض

    ReplyDelete
  10. Farhan AnugrahtaJanuary 24, 2018 at 2:00 AM

    Nice post
    togel online

    ReplyDelete
  11. ernestiriveraasMarch 20, 2018 at 1:42 AM

    By default, the collection will only bring the initial page of data for a given request. Coinbase Wallet A day period and also have considering that increased that limitation to weekly.

    ReplyDelete
  12. GramyJuly 16, 2018 at 5:58 AM

    Wow, Really great post I found cool and interesting here I appreciating your knowledge keep sharing kindly check it out
    led flashlight apk

    ReplyDelete
  13. ParvezJuly 28, 2018 at 1:05 PM

    very informative writing. keep it up Alarm monitoring Naples FL

    ReplyDelete
  14. Shirley GuoAugust 20, 2018 at 4:34 AM

    Hey, my dear friends, if you are hunting for a wild look Michael Kors Handbags Outlet at a reasonable price; you really should not miss this Michael Kors Handbags On Sale. It is truly a qualifying item. (tags: Michael Kors Outlet Online,Michael Kors Sale,Michael Kors Outlet)
    It posted by Michael Kors Outlet Store.

    ReplyDelete
  15. ParvezAugust 20, 2018 at 5:38 AM

    good post .My Essay Writer is the go-to source for the completion of academic assignments.
    If you are screaming out Write my essay for me you’ve come to the most elite essay writing service.

    ReplyDelete
  16. ParvezAugust 31, 2018 at 1:36 PM

    good writing. verty interesting political commentary

    ReplyDelete
  17. cecep abdul azizSeptember 27, 2018 at 5:44 PM

    Numpang share this info Obat Stroke and Obat Benjolan di Belakang Telinga then Obat Migrain Alami and thanks for permission and I hope this can be usefull for every one

    ReplyDelete
  18. jojoOctober 8, 2018 at 11:48 AM


    شركة تنظيف شقق بالمدينة المنورة شركة تنظيف شقق بالمدينة المنورة
    شركة تنظيف سجاد بالرياض شركة تنظيف سجاد بالرياض
    شركة تنظيف موكيت بالرياض شركة تنظيف موكيت بالرياض
    https://www.bfirstseo.com/ https://www.bfirstseo.com/
    شركة الاول للتنظيف و مكافحة الحشرات

    ReplyDelete
  19. laxmiqweNovember 11, 2018 at 7:13 AM

    Funny Cat Names

    ReplyDelete
  20. Lyrics GANovember 27, 2018 at 2:18 AM

    unblocked games happy wheels

    ReplyDelete

Subscribe to: Post Comments (Atom)