Sunday, September 8, 2013

Paleo Double Down

It wasn't that long ago that KFC was carrying the Double Down Sandwich. It was basically two deep-fried breaded chicken breasts that sandwiched melted cheese, bacon, and a secret sauce. While this version offended many people, it actually caught my interest. I figured I could do a recipe makeover to this concept to create a delicious bun-less chicken sandwich!

Paleo Double Down
Prep Time: 5 minutes
Cook Time: 10 minutes
Serves: 4

4 large chicken breasts
1 teaspoon olive oil
¼ teaspoon dill
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon sea salt

12 pieces bacon
1 cup iceberg lettuce, shredded
1 tomato, sliced
1 red onion, sliced
4 tablespoons Chipotle Mayonnaise

1. Fillet each chicken breast.  Pour the olive oil in a large frying pan and heat it to high heat. Season the chicken fillets with dill, garlic powder, onion powder, and sea salt. Cook each fillet 4-6 minutes per side.

2. Fry the bacon until crisp. Prepare the chipotle mayonnaise. Blot any excess moisture off the chicken with a paper towel. Spread a tablespoon of  the mayo on a chicken breast. Top with bacon, tomato, onion, and lettuce. Then sandwich it with a second chicken fillet. Serve immediately.
Pin It!


  1. To tell the truth, I ate the Double Down when it was available here in NZ, and I enjoyed it, with no after effects, making it a rare exception to KFC's usual fare.

  2. Tried it last night. Kids loved it but it was too much meat for my husband and I. sick in the belly for the rest of the night. I remember feeling the same way when I had the double down. I was good though.

  3. good To employ this plugin you require a Javascript supporting internet internet browser. how to use kodi somewhere else a great benefit!. Merely stick nice.

  4. This is a great web site. Good sparkling user interface and very informative blogs. I will be coming back in a bit, thanks for the great article. I have found it enormously useful. , ,

  5. good make use of your keyboard when you require to type. BlueStacks Offline Installer Finished display screen check out presented nice.

  6. good normally a sub-channel named Crusader88 for world-wide visitors. Kodi Addon most viewed applications in the previous 24 time. nice.

  7. This comment has been removed by the author.

  8. Top my like fun baby kid. Include online 2017 new.
    Juegos De Yoob | Y8 | Juegos De Twizl | Kizi

  9. Great alternative asking about wi-fi sharing. cinema box hd Great deals of internet sites as well as applications Fine.

  10. Your website is very interesting and nice, I was very impressed with you. The website that you manage a lot of visitors.Your health may give always. Thank you for sharing and I hope this website you manage to be the best obat ginjal bengkak

  11. Your article is very original, I was amazed by you. It contained interesting to see and not boring. I hope this website you manage to be the best and be number one Obat Paru Paru Basah