About Me
In June of 2010 I began training at Norcal Strength and
Conditioning where I first learned about the Paleo Diet. While I was set in my
calorie counting, low fat, high-crab ways, I decided to try it. Almost 3 years
later I am still exploring the paleo lifestyle and all it has to offer. Food
and cooking is a love of mine and after removing grains and dairy from my diet,
it was an exciting challenge to see what I could create in the kitchen. I also
love to entertain, so a big challenge for me was what to make to please guests
and stay paleo at the same time. During my own “paleo challenge” I started this blog to stay on track and share my cooking.
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