Welcome to my kitchen!

In June of 2010, I began training at Norcal Strength and Conditioning where I first learned about the Paleo Diet. While I was set in my calorie counting, low fat, high-carb ways, I decided to try it.

Years later, I am still exploring the Paleo lifestyle and all it has to offer. Food and cooking is a love of mine and after removing grains and dairy from my diet, it was an exciting challenge to see what I could create in the kitchen.

I also love to entertain, so a big challenge for me was what to make to please guests and stay Paleo at the same time. During my own “Paleo challenge”, I started this blog to stay on track and share my cooking.